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Science

While we are quick to limit screen time for our children, parents can also benefit from setting boundaries for themselves.

The Conversation by Michael Wheeler, David Dunstan, Lauren Arundel, Mads Hallgren, and Paddy Dempsey Credit: Micah Eleazar on Pexels In many households, screens are part of daily life, from work to entertainment. But for parents, setting boundaries around screens isn’t just about kids. It’s also about modeling a balanced approach to screen use. Our research shows that parents who spend…